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How to inspect and care for a safety harness

In this guide we provide advice on how to inspect a full body safety harness, a vital part of PPE – and how to care and store for it when it is not in use.

A safety harness must be able to support a worker’s body in a comfortable position whilst they are working. The type of support offered by the harness depends on whether it is being used to hold a worker in tension as they balance on a structure – or to suspend the worker freely from a structure.

  • If the harness is used for tower climbing and working on a structure then it should be a full body harness with a suitable work-positioning belt.
  • If the worker is suspended freely then the harness should support them in a seated position.


A full body harness (which must be approved to BS EN 361 / 1497) is a body support device, which consists of connected straps designed to distribute the force resulting from a fall, over at least the thigh, pelvis, waist and shoulders, with provision for attaching to a lanyard, lifeline or other components.

Pre-Use Safety Harness Checks

  • Ensure the CE marking label is legible / within the product lifetime and secured to the harness. (If the label is missing do not use the harness).
     

A person checking the dates on a safety harness.

  • Hold the harness by dorsal attachment and untangle any webbing.
     

Untangle any webbing on the safety harness

  • Verify the general condition and cleanliness looking for any stains, unusual smells, adhesive tape, sticky labels etc.
     

A person checking  the integrity of the safety harness

  • Check “hardware” – D rings, buckles, keepers and back pads - for damage, distortion, sharp edges, burrs, cracks and corrosion.
     

Rear 'D' (Dorsal) of safety harness       Buckle on a safety harness

  • Inspect webbing for signs of cuts, abrasions, fraying, tears, burns, mould, discolouration or chemical attack. (If subjected to paint overspray, then it should not be used).
  • Check stitching for signs of loosening, pulling or cut thread. Confirm no damaged stitching on either side of the stitch pattern.
     

Example of damaged stitching on a safety harness

You should then record your inspection and verify that it is up to date. Withdraw from service if it is suspected of being damaged.

Once you have verified the Safety Harness

  1. Loosen or undo straps, buckles or slides fitted to chest and legs (depending on what harness you are using there may be waist straps)
  2. Lift the straps by the dorsal “D” ring and make sure all straps hang safe. Untangle any which are not.
     

Caring and Storing a Safety Harness

  1. Clean (if required) using a damp cloth and mild detergent to remove any dirt, paint, corrosives, contaminants, or other materials.
  2. Hang freely to dry away from excessive heat, steam, or long periods of sunlight.
  3. Store in a clean, dry area, free of exposure to fumes, solvents, corrosive elements and excessive temperatures.

FAQs

  1. How often should safety harness inspection take place?

Safety harnesses should be inspected before and after each use to ensure they are in good condition and safe to use. Additionally, they should undergo a thorough inspection by a competent person at least every six months, or more frequently if subjected to heavy use or harsh conditions.

2. Who should inspect a safety harness?

A safety harness should be inspected by the user before and after each use and by a competent person at regular intervals. A competent person is someone who has the necessary training, knowledge, and experience to properly inspect the harness for defects and signs of wear.

3. What is a lanyard?

A lanyard is a safety device used in conjunction with a harness to prevent or reduce the impact of falls. It consists of a length of webbing or rope with connectors at each end, designed to attach the harness to a secure anchor point or lifeline. Lanyards can be shock-absorbing or non-shock-absorbing, depending on the specific requirements of the work environment.

4. How should you inspect a lanyard?

  • Identification label for markings – EN354​
  • In date (Check Manufacturer’s Guidance)​
  • Connectors – no defects and correct operation​
  • Webbing – no defects such as:​
  • Abrasions​
  • Discolouration​
  • Cuts​
  • Contamination from oils or greases​
  • Stitching integrity


Safety Harness Training Course

MRS Training & Rescue has a Safety Harness training course for anyone who works at height. On this course, delegates learn how to inspect, wear and use full body harnesses safely and correctly. This course is highly practical and those who complete it successfully receive safety harness certification which is valid for 3 years.

Meet the author
Daniel Hopper
Dan Hopper
Rescue Team Leader

Drawing on extensive hands-on experience in confined spaces and working at height, Dan specialises in delivering bespoke training and emergency response solutions. He has worked on complex international projects and currently manages major contracts, ensuring the safety and preparedness of rescue teams across the UK.

NEBOSH Worked offshore in Africa FREC 4 Mines Rescue Team member Managed a key Energy Sector training contract
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