This Emergency First Aid at Work course equips attendees to act confidently as first aiders in low-hazard workplaces, such as offices, shops or gyms. It covers basic life-saving techniques and minor injury and illness care.
- Ofqual-regulated Level 3 qualification in Emergency First Aid
- Valid for 3 years
- Practical, scenario-based training combined with theory
- Includes hands-on skills in CPR, defibrillation, and managing choking, seizures, shock, and bleeding
Liam Spencer is a high-risk rescue instructor and drone pilot at MRS Mansfield. He leads a team of 20, providing confined space training, consultancy, and drone inspections, while fostering strong client relationships.
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Ross Graham has a background in emergency response, offshore operations, and health & safety training. He plays a key role in developing industry-leading training programmes and helms operational teams in high-risk environments.
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Matt has six years of experience in delivering confined space, work at height, and STCW training. He combines his expertise in rescue operations and site consultations to help organisations maintain the highest safety standards.
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Billy is the Senior SHEQ Manager at MRS Training and Rescue. After serving nine years in the Royal Air Force Fire Service, he transitioned into Fire Safety and Health & Safety instruction. A recognised expert, Billy is dedicated to driving continuous improvements in safety and health across the organisation.
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Drawing on extensive hands-on experience in confined spaces and working at height, Dan specialises in delivering bespoke training and emergency response solutions. He has worked on complex international projects and currently manages major contracts, ensuring the safety and preparedness of rescue teams across the UK.
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Neil Fowkes has over 30 years of engineering and safety expertise. He specialises in confined space rescue, working at height, and international safety training—including offshore operations.
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Rob Tune has 14 years of experience in high-risk industries including mining, water, energy, and nuclear. He oversees training quality, course development, and assurance, leveraging real-world insights to enhance learning.
Andy Watson has over 15 years’ experience in emergency response, training, and leadership. He was instrumental in establishing MRS Training & Rescue's Aberdeen centre, setting the standard for training and rescue services in the area.
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Russell Duff oversees safety, training, and business growth at MRS Training and Rescue's Southampton centre. A former Royal Navy Officer, he brings a wealth of maritime and leadership experience to the MRS team.
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A former prison officer with expertise in riot control and hostage negotiation, Steve now leads rescue operations and delivers specialist training—while pursuing advanced safety and management qualifications.
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Stuart Jackson is an expert mine manager with over 40 years’ experience in mining operations, safety management, and project leadership. He specialises in improving safety practices and operational efficiency in complex projects.
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Lindsey Speirs specialises in confined space training and Mental Health First Aid. Drawing on her background in mental health, challenging behaviour, and eight years of palliative care experience, Lindsey brings a unique combination of compassion and expertise to her role.
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Derek Speirs began his career in the mining industry at 16, following his father's footsteps. After gaining extensive experience in mining and rescue operations, he joined MRS Training & Rescue in 2013 and swiftly rose through the ranks.
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Karl joined MRS Training and Rescue in 2015. Passionate about health and safety, he began as an associate rescuer, providing industrial rescue at a power station. Now a full-time rescue and trainer operative, Karl specialises in confined spaces and high-risk environments, trains the HART team, and maintains essential rescue equipment.
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About this course
This 1-day course includes lectures, demonstrations and practical training (including CPR and AED demonstrations).
Delegates on this course will learn how to take the correct actions in an emergency situation, how to perform basic life support (including using external defibrillation) and how to deal with choking, seizures, shock and bleeding. Learners are continually assessed and will also need to pass a written multiple-choice test paper.
Topics covered on this course include:
- Understanding the role and responsibilities of a first aider
- How to assess an incident
- Providing first aid to an unresponsive casualty
- Providing first aid to a casualty who is choking
- Providing first aid to a casualty with external bleeding
- Knowing how to provide first aid to a casualty who is in shock
- Knowing how to provide first aid to a casualty with minor injuries
To view the full course timetable click here.
This course is delivered by experienced, expert first aid instructors and assessors – all of whom have regulated training and assessor awards.
We teach a maximum of 12 candidates per course, and the trainer to candidate ratio is 1:12.
For practical training, we allocate one manikin per 4 candidates.
Certification/Accreditation
On successful completion of the course candidates will receive a Qualsafe awarding body certificate.
3 years.
Qualsafe certificates are emailed as soon as we receive them (usually within 2 weeks).
Payments
If you book this course online, you can pay by debit or credit card.
If you wish to pay via an invoice, please enquire about the course and our team will contact you to complete the booking.
Course materials, refreshments and a light lunch are provided.
After booking
Joining instructions are sent by email – which are usually received on the same day but always within 48 hours of booking.
Courses start at 8.45am and finish at about 3.30pm
Yes - subject to our terms and conditions.
Yes, free parking is available at all our UK training centres for course candidates.
Entry requirements
Delegates will need to be able to go to floor level to undertake CPR.
No - PPE is not required for this course.
Delegates must provide photographic ID, such as a passport or driving licence, before completing any course. The legal name on the ID will appear on the certificate.
Yes. Due to the nature of the training course and the emphasis placed on communication, there is only a provision for the assessments to be undertaken in English. Therefore English proficiency is required.
