This requalification course is designed for individuals needing to renew their First Aid at Work certification, ensuring they remain compliant and up-to-date. A valid first aid certificate within one month of expiry is required.
- Valid for 3 years
- Valid First Aid at Work certificate required
- Refreshes essential practical skills, including CPR
- Ensures compliance with current first aid standards
- Reinforces confidence in managing workplace injuries and illnesses
- Keeps first aid knowledge current and effective
Matt has six years of experience in delivering confined space, work at height, and STCW training. He combines his expertise in rescue operations and site consultations to help organisations maintain the highest safety standards.
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Russell Duff oversees safety, training, and business growth at MRS Training and Rescue's Southampton centre. A former Royal Navy Officer, he brings a wealth of maritime and leadership experience to the MRS team.
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A former prison officer with expertise in riot control and hostage negotiation, Steve now leads rescue operations and delivers specialist training—while pursuing advanced safety and management qualifications.
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Lindsey Speirs specialises in confined space training and Mental Health First Aid. Drawing on her background in mental health, challenging behaviour, and eight years of palliative care experience, Lindsey brings a unique combination of compassion and expertise to her role.
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Derek Speirs began his career in the mining industry at 16, following his father's footsteps. After gaining extensive experience in mining and rescue operations, he joined MRS Training & Rescue in 2013 and swiftly rose through the ranks.
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Liam Spencer is a high-risk rescue instructor and drone pilot at MRS Mansfield. He leads a team of 20, providing confined space training, consultancy, and drone inspections, while fostering strong client relationships.
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Rob Tune has 14 years of experience in high-risk industries including mining, water, energy, and nuclear. He oversees training quality, course development, and assurance, leveraging real-world insights to enhance learning.
Drawing on extensive hands-on experience in confined spaces and working at height, Dan specialises in delivering bespoke training and emergency response solutions. He has worked on complex international projects and currently manages major contracts, ensuring the safety and preparedness of rescue teams across the UK.
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Billy is the Senior SHEQ Manager at MRS Training and Rescue. After serving nine years in the Royal Air Force Fire Service, he transitioned into Fire Safety and Health & Safety instruction. A recognised expert, Billy is dedicated to driving continuous improvements in safety and health across the organisation.
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Ross Graham has a background in emergency response, offshore operations, and health & safety training. He plays a key role in developing industry-leading training programmes and helms operational teams in high-risk environments.
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Andy Watson has over 15 years’ experience in emergency response, training, and leadership. He was instrumental in establishing MRS Training & Rescue's Aberdeen centre, setting the standard for training and rescue services in the area.
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Stuart Jackson is an expert mine manager with over 40 years’ experience in mining operations, safety management, and project leadership. He specialises in improving safety practices and operational efficiency in complex projects.
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Karl joined MRS Training and Rescue in 2015. Passionate about health and safety, he began as an associate rescuer, providing industrial rescue at a power station. Now a full-time rescue and trainer operative, Karl specialises in confined spaces and high-risk environments, trains the HART team, and maintains essential rescue equipment.
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Neil Fowkes has over 30 years of engineering and safety expertise. He specialises in confined space rescue, working at height, and international safety training—including offshore operations.
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About this course
This 2-day first aid requalification course ensures that previously certified first aiders can continue to be proficient in essential practical skills, e.g. CPR, dealing with bleeding and wounds etc.
Topics covered on this course include:
- Understanding the role and responsibilities of a first aider
- Assessing an incident
- Provide first aid to an unresponsive casualty
- Provide first aid to a casualty who is choking
- Provide first aid to a casualty with external bleeding
- Be able to conduct a secondary survey
- Know how to provide first aid to a casualty who is in shock
- Know how to provide first aid to a casualty with:
- Minor injuries
- Suspected injuries to bones, muscles and joints
- Suspected chest injuries
- Burns and scalds
- An eye injury
- Sudden poisoning
- Anaphylaxis
- Suspected major illness
To view the full course timetable click here.
This training course is delivered by experienced, fully trained first aid instructors and assessors.
We teach a maximum of 12 candidates per course, and the trainer to candidate ratio is 1:12.
For practical training, we allocate one manikin per 4 candidates.
Certification/Accreditation
On successful completion of the course candidates will receive a Qualsafe certificate.
3 years.
Qualsafe awarding body certificates are emailed as soon as we receive them (usually within 2 weeks).
Payments
If you book this course online, you can pay by debit or credit card.
If you wish to pay via an invoice, please enquire about the course and our team will contact you to complete the booking.
Course materials, refreshments and a light lunch are provided.
After booking
Joining instructions are sent by email – which are usually received on the same day but always within 48 hours of booking.
Courses start at 8.45am and finish at about 3.30pm.
Yes - subject to our terms and conditions.
Yes, free parking is available at all our UK training centres for course candidates.
Entry requirements
Delegates will need to be able to go to floor level to undertake CPR.
No – PPE is not required for this course.
Delegates must provide photographic ID, such as a passport or driving licence, before completing any course. The legal name on the ID will appear on the certificate.
Delegates must also have an existing first aid certificate, which must be within one month of expiry at the time of sitting the course.
Yes. Due to the nature of the training course and the emphasis placed on communication, there is only a provision for the assessments to be undertaken in English. Therefore English proficiency is required.
