This Safety Harness course is ideal for anyone working at height, providing essential training on inspecting, wearing, and using full-body safety harnesses correctly. It is taught using purpose-built working at height facilities.
- Valid for 3 years
- Hands-on experience in putting on and wearing a harness
- Practical guidance on harness inspection and correct usage
- Realistic practice in height scenarios for confidence and safety
Matt has six years of experience in delivering confined space, work at height, and STCW training. He combines his expertise in rescue operations and site consultations to help organisations maintain the highest safety standards.
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A former prison officer with expertise in riot control and hostage negotiation, Steve now leads rescue operations and delivers specialist training—while pursuing advanced safety and management qualifications.
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Stuart Jackson is an expert mine manager with over 40 years’ experience in mining operations, safety management, and project leadership. He specialises in improving safety practices and operational efficiency in complex projects.
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Liam Spencer is a high-risk rescue instructor and drone pilot at MRS Mansfield. He leads a team of 20, providing confined space training, consultancy, and drone inspections, while fostering strong client relationships.
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Drawing on extensive hands-on experience in confined spaces and working at height, Dan specialises in delivering bespoke training and emergency response solutions. He has worked on complex international projects and currently manages major contracts, ensuring the safety and preparedness of rescue teams across the UK.
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Russell Duff oversees safety, training, and business growth at MRS Training and Rescue's Southampton centre. A former Royal Navy Officer, he brings a wealth of maritime and leadership experience to the MRS team.
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Andy Watson has over 15 years’ experience in emergency response, training, and leadership. He was instrumental in establishing MRS Training & Rescue's Aberdeen centre, setting the standard for training and rescue services in the area.
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Derek Speirs began his career in the mining industry at 16, following his father's footsteps. After gaining extensive experience in mining and rescue operations, he joined MRS Training & Rescue in 2013 and swiftly rose through the ranks.
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Billy is the Senior SHEQ Manager at MRS Training and Rescue. After serving nine years in the Royal Air Force Fire Service, he transitioned into Fire Safety and Health & Safety instruction. A recognised expert, Billy is dedicated to driving continuous improvements in safety and health across the organisation.
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Karl joined MRS Training and Rescue in 2015. Passionate about health and safety, he began as an associate rescuer, providing industrial rescue at a power station. Now a full-time rescue and trainer operative, Karl specialises in confined spaces and high-risk environments, trains the HART team, and maintains essential rescue equipment.
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Neil Fowkes has over 30 years of engineering and safety expertise. He specialises in confined space rescue, working at height, and international safety training—including offshore operations.
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Rob Tune has 14 years of experience in high-risk industries including mining, water, energy, and nuclear. He oversees training quality, course development, and assurance, leveraging real-world insights to enhance learning.
Lindsey Speirs specialises in confined space training and Mental Health First Aid. Drawing on her background in mental health, challenging behaviour, and eight years of palliative care experience, Lindsey brings a unique combination of compassion and expertise to her role.
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Ross Graham has a background in emergency response, offshore operations, and health & safety training. He plays a key role in developing industry-leading training programmes and helms operational teams in high-risk environments.
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About this course
This half-day safety harness course provides an overview of fall protection and restraint systems.
Delegates on this course will learn and be able to practice:
- Wearing suitable PPE correctly
- How PPE and Personal Fall Protection Systems (PFPS) are maintained and safe to use
- Using and storing all work equipment and PPE correctly
- What to do if PPE or PFPS equipment is found to be modified, defective or does not meet the relevant standard
- Locate suitable anchor points
- How to check work area for obstructions etc
After completing this course, delegates will know and understand:
- Legislative requirements for working safely at height
- The main risks associated with work at height and how these are controlled
- The types of PFPS used
- How to inspect the equipment provided for work at height
- What to do with damaged or defective equipment
- The principal requirements for dealing with incidents
To view the full course timetable click here.
This course is taught by experienced, highly trained instructors – all of whom have completed regulated training and assessor awards.
1 trainer to 10 candidates (1:10):
- Theory training
- Practical training & assessment
Certification/Accreditation
Delegates on this course are continually assessed and will also have to complete a multiple-choice written test to complete this course successfully.
After successfully completing this course – delegates will receive an industry recognised MRS Training & Rescue certificate.
Certification lasts for 3 years.
MRS certificates are emailed within a week of the course being completed.
Payments
If you book this course online, you can pay by debit or credit card.
If you wish to pay via an invoice, please enquire about the course and our team will contact you to complete the booking.
Course materials and a hot drink are provided.
After booking
Joining instructions are sent by email – which are usually received on the same day but always within 48 hours of booking.
Courses start at 8.45am and finish at about 12.00pm.
Yes - subject to our terms and conditions.
Yes, free parking is available at all our UK training centres for course candidates.
Entry requirements
Delegates must be physically fit for courses involving practical exercises and PPE. Key health conditions to consider include heart disease, respiratory issues (e.g., asthma), high blood pressure, epilepsy, vertigo, impaired limb function, uncorrected vision problems, and any substance dependencies.
If unsure, employers should arrange a medical assessment. We reserve the right to refuse training to those deemed medically unfit.
Delegates using manriding or fall arrest equipment must not exceed a weight limit of 127kg (20 stone). Customers may use their own equipment if the assessor confirms it is fit for purpose, properly calibrated, and compatible with course equipment.
Delegates must provide photographic ID, such as a passport or driving licence, before completing any course. The legal name on the ID will appear on the certificate.
In addition, all candidates are required to bring the following PPE for practical exercises:
- Hard hat
- Workwear
- Safety footwear
- Gloves
Yes. Due to the nature of the training course and the emphasis placed on communication, there is only a provision for the assessments to be undertaken in English. Therefore English proficiency is required.
