South of England

Romsey, Southampton, Hampshire

Bespoke courses available Bespoke courses available
100+ Years Experience Over 100 years' experience
People trained (25,000) - 25,000 trained in last 12 months 25,000 trained in last 12 months
5 Star Review 5 star reviews
People First People First

Our training centre in Southampton

3 Westgate Centre, Premier Way, Abbey Park Industrial Estate, Romsey, Southampton, SO51 9DH

Contact: 02380 011238

Our purpose-built Southampton training centre is located on the popular Abbey Park Industrial Estate in Romsey. It is easily accessible from all areas of Hampshire, the South East and the South West – and we provide free parking for all course attendees.

From here, we deliver a wide range of quality health and safety training courses suitable for a variety of industries, including:

  • Low, Medium and High Risk Confined Space training courses
  • Emergency First Aid training courses
  • Safe Entry into Enclosed Space training courses
  • Working at height training courses, including those for PASMA mobile towers

Our state-of-the-art facilities have been designed to make our training different and memorable. 

High risk confined space rescue cover

At our Southampton training centre we can provide highly specialised confined space rescue and safety cover that can be tailored to meet your exact requirements and complies with Regulation 5 of the Confined Spaces Regulations 1997.

Our highly skilled team:

  • Are experienced and competent in rescue and recovery of casualties from confined spaces
  • Regularly train in casualty recovery using a range of confined space equipment and scenarios
  • Are fully trained in first aid, the use of oxygen resuscitators, analgesic equipment (pain killing) and defibrillators                                                                                 

For a no obligation discussion about your requirements, please give us a call on 02380 011238.

Southampton training courses

Confined Spaces Courses

Across the UK we are well-known as one of the UK’s leading confined space training providers – and from this Southampton centre, we provide a wide range of confined spaces courses including; low, medium and high risk training.

We also provide other confined space services including confined space consultancy – a service where we come to your site, factory, office or ship to identify any risk you may face and any training you need to be compliant. In addition to this, we provide rescue cover service where we can provide rescue services and provide a rescue team to your business when it is required.

Enclosed Spaces Courses

Our enclosed space training facility replicates real conditions – helping candidates learn the skills they need in a realistic environment. All our confined space and enclosed space courses are designed to teach candidates:

  • Safe enclosed and confined space entry
  • How to work in a safe manner
  • How to escape in emergency situations

Working at Heights Courses

We have fantastic working at height training facilities from which we can deliver a range of heights training courses, including;  

  • Working Safely at Height training courses
  • Rooftop Safety training courses
  • Management of Working at Heights training courses
  • PASMA Towers for Users training course

Southampton location

This training centre is in Romsey, Southampton and is easy to access via the A27 or the M27. This centre features a large free car park and is easily accessible via public transport. Romsey train station is only a short bus ride away, and several local bus services also travel directly to the station.

Our Southampton training centre is located near:

  • Bournemouth
  • Eastleigh
  • Gosport
  • Isle of Wight
  • Chichester
  • Poole
  • Salisbury
  • Winchester

Tailored and mobile training courses

If you’re planning to train a team of people or need a tailored course – we can help.

If you’re planning to train a team of people or need a tailored course – we can help. All of our training teams across the UK are fully mobile and can travel to your location or site if needed. We have towable training units which allow the teaching all of our confined spaces and working at height courses at any location. In addition to this, if you have space – we can come to teach any course you require, from first aid to working at heights. If you require mobile training courses don’t hesitate to speak to our team about how we can help – just call 02380 011238 today.

Meet our team

Russell Duff
Operations Manager

Maritime training expert bringing vast experience to lead the Southampton team.

Kirk Brown
Assistant Manager

Efficient manager whose military background provides excellent planning and organisational skills for the Southampton centre.

Linda Tumbridge
Office Manager

Strong attention to detail ensures efficient administration for the Southampton centre.

We recently had a 3-day Advanced Working at Height & Rescue course at MRS Training & Rescue. This was a very informative course and vital for anyone working at height. The training facility is very good with a great instructor. We have gained vital knowledge on which equipment to use in which situation and how to use, maintain & inspect it. I would highly recommend this course. We now have the correct training to tackle awkward gutters at height :-)

Owners, Guttaclean Ltd

Attended the High Risk Confined Space course in Southampton, very well run course, knowledgeable and helpful instructor and good facilities. Would highly recommend.

James Sneddon, Socotec UK

5 star facilities, the trainers are experts in the field who are very knowledgeable and gave informative briefs and descriptions. The arena, equipment and teaching was of a very good standard and was very informative. Overall 5 star standard.

Steven Jackson, SFANE Ltd

Good course for First Aid at Work, definitely recommend. Great Value for Money and staff are super friendly!

Andrea Knott, Ilika Technologies Ltd

The company is very professional and extremely helpful. They are very knowledgeable and friendly. I have used other companies in the past but i would recommend this company to anyone, they are the best by far.

Tracey Warne, Hitachi Rail
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For more information...



By Car:

From the M27 (southbound), leave the motorway at junction 3 and take the third exit at the roundabout onto the M271. After 600m, at the roundabout take the second exit on to the A3057. After approximately 1.5miles, at the roundabout take the second exit, to the right, onto the A27 Luzborough Lane. Finally, after 0.5miles turn right into Abbey Park Industrial Estate, where MRS is located 300m on the right. 

By Train:

From Southampton train station, take a connection to Romsey train station which is approximately 3 stops/15 minutes away. From Romsey train station, the centre is 2 miles away.

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